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Mental Health

The rise in drug-related deaths in Scotland has been relentless, with the number of deaths increasing almost every year since the 1990s earning Scotland the title of “drug death capital of the world”. Some 1,264 people died from drug-related causes in 2019—an all-time-high for Scotland, higher than any other European country, and nearly three times that of the UK as a whole. The majority of these deaths are in long term users, generally over the age of 35.Other studies report

This week, Achieve More has joined charities and other public bodies across the country in celebration of Mental Health Awareness Week. A campaign to raise awareness and promote positive changes to improve everyone's mental health. Furthermore, the theme of the campaign is a common effort to reconnect with nature and sport. Thanks to our work, we have witnessed the impact in one person's life of regular physical activity and the key role that it can play on early development.

When the Coronavirus (COVID-19) pandemic forced all Achieve More sessions to stop, we understood that this was an opportunity to offer a wider community support and start initiatives to keep the community engaged with physical activities that allow families to improve their situation. Because of that, we started our partnership with Fontana Fit in March 2020. Sean originally comes from Drumchapel where he faced many of the challenges that Achieve More Scotland participants face on a daily basis, which is

This year has been a tough one all round. For children and young people living under the pandemic has meant a lack of routine, increased social isolation, cyberbullying and higher rates of mental health struggles to name but a few. At the beginning of lockdown we adapted our services in response to those in need of support. In April our food parcel delivery to the community was launched and it’s provided an essential support to families across Glasgow who were going through

Today marks the end of #AlcoholAwarenessWeek where we have been sharing relevant information and facts created by Alcohol Change. One of the most interesting articles looks at the link between alcohol and mental health. So we share here some of their resources and text. Alcohol has been described as ‘the UK’s favourite coping mechanism’, and many of us do drink to try and help manage stress, anxiety, depression or other mental health problems. This is sometimes called ‘self-medicating’ with alcohol. Unfortunately,

Mental health problems can affect the way you think, feel and behave. Some mental health problems are described using words that are in everyday use, for example, ‘depression’ and ‘anxiety’. This can make them seem easier to understand, but can also mean people underestimate how serious they can be. A mental health problem feels just as bad, or worse, than any other illness – only you cannot see it. Although mental health problems are very common – affecting one in four people in

Achieve More Scotland are delighted to announce that they are entering a new partnership with fitness and motivation organisation Fontana Fit. In the coming weeks, owner of Fontana Fit, Sean Fontana, will be delivering online activity sessions to keep Achieve More Scotland participants and their families active and motivated during the lockdown. Longer term Sean will be providing support on fitness and promoting positive mindset and motivation via podcasts, blogs, videos etc. to our thousands of social media followers.Sean is

We are about to start a new decade but we wanted to take a look into our achievements during 2019. This year has marked the 10th anniversary of our charity, a very important milestone and a perfect excuse to celebrate, not just our achievements, but also our young people's. Inflata Nation Soft Play Inflatable Park Glasgow We started the year going to Infla Nation with the winners of the Dance Competition 2018 to enjoy an afternoon jumping around and doing

Community Pharmacy services Did you know that your local pharmacy does more than just making up prescriptions? They also deliver NHS services that can be easier to use than making an appointment to see someone in your surgery – whether you have symptoms you would like checked out or need support with long-term medication. Full details of each service can be found by following the links below to the NHS Inform website, and we have included a short description of the main services that are available from every