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mental health awareness Tag

Today marks the end of #AlcoholAwarenessWeek where we have been sharing relevant information and facts created by Alcohol Change. One of the most interesting articles looks at the link between alcohol and mental health. So we share here some of their resources and text. Alcohol has been described as ‘the UK’s favourite coping mechanism’, and many of us do drink to try and help manage stress, anxiety, depression or other mental health problems. This is sometimes called ‘self-medicating’ with alcohol. Unfortunately,

To celebrate Mental Health Awareness Week we have decided to share some of our young people´s opinion on Body Positivity. Today we interview Esther. Why body image affects so many young woman/girls ? When young girls hit puberty they want to make boys like them, but the boys like all the celebrities that have undergone plastic surgery or their favourite influencer has a body they would like. Opinion on body image is so predominant nowadays for young people?   It’s prominent