This week, Achieve More has joined charities and other public bodies across the country in celebration of Mental Health Awareness Week. A campaign to raise awareness and promote positive changes to improve everyone's mental health. Furthermore, the theme of the campaign is a common effort to reconnect with nature and sport. Thanks to our work, we have witnessed the impact in one person's life of regular physical activity and the key role that it can play on early development.
Today marks the end of #AlcoholAwarenessWeek where we have been sharing relevant information and facts created by Alcohol Change. One of the most interesting articles looks at the link between alcohol and mental health. So we share here some of their resources and text. Alcohol has been described as ‘the UK’s favourite coping mechanism’, and many of us do drink to try and help manage stress, anxiety, depression or other mental health problems. This is sometimes called ‘self-medicating’ with alcohol. Unfortunately,
Everything we shared during October to celebrate black lives and history. Our podcast In Conversation with Councillor Graham Campbell https://open.spotify.com/show/7vJNuXWozcPtUST0uRsodi The values and goals by Black Lives Matter Scotland After the murder of George Floyd, some of our participants shared their experiences of racism in Scotland with us. We wanted to highlight some of them during #BlackHistoryMonth to remind people the importance of being anti-racist and working together to end discrimination. My Story. Historial Figures.
Mental health problems can affect the way you think, feel and behave. Some mental health problems are described using words that are in everyday use, for example, ‘depression’ and ‘anxiety’. This can make them seem easier to understand, but can also mean people underestimate how serious they can be. A mental health problem feels just as bad, or worse, than any other illness – only you cannot see it. Although mental health problems are very common – affecting one in four people in
This year has been a year like no other. None of us have ever lived through a pandemic, a lockdown and seen so many restrictions imposed on us. We understand why these decisions were taken and we understand that this current situation has left us all with many challenges. We at Achieve More Scotland understand the challenges that you have all faced: Not being able to meet up and socialise with your friends, not being able to participate in sport
As you will be aware, the Prime Minister announced tonight measures which effectively puts our country into a state of lockdown. In order that we adhere with the government measures we sadly require to notify to all of our participants, families and supporters that we have to close all services, including our work in schools and communities until further notice. While it was indicated by the Prime Minister that the restrictions would be in place for 3 weeks initially, it
We are about to start a new decade but we wanted to take a look into our achievements during 2019. This year has marked the 10th anniversary of our charity, a very important milestone and a perfect excuse to celebrate, not just our achievements, but also our young people's. Inflata Nation Soft Play Inflatable Park Glasgow We started the year going to Infla Nation with the winners of the Dance Competition 2018 to enjoy an afternoon jumping around and doing
We leave you here the words from Ana talking about her volunteering experience in Scotland. She was working with Achieve More Scotland participating in a youth led project from the 29th of June to the 20th of July of 2019. This project has been funded by the Erasmus+ programme. “An incredible and unbelievable experience, thanks Scotland” I describe myself as… A solidary person, empathetic and happy that takes care of her environment and her loved ones. I can’t live without… Art, animals, nature and cactus. Why did I decide to have
Community Pharmacy services Did you know that your local pharmacy does more than just making up prescriptions? They also deliver NHS services that can be easier to use than making an appointment to see someone in your surgery – whether you have symptoms you would like checked out or need support with long-term medication. Full details of each service can be found by following the links below to the NHS Inform website, and we have included a short description of the main services that are available from every